Amount of Galactose in Eggnog

Dairy and Egg Products

In 100 g (Grams) of Eggnog there is 0.04 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Eggnog.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Eggnog

Eggnog is a type of Dairy and Egg Products. The most significant nutrients in Eggnog are listed below.

Water 82.54 g 82.54%
Energy (calorie) 88 kcal
Energy (joule) 367 kJ
Protein 4.55 g 4.55%
Total lipid (fat) 4.19 g 4.19%
Ash 0.67 g 0.67%
Carbohydrate, by difference 8.05 g 8.05%
Fiber, total dietary 0 g
Sugars, total 8.05 g 8.05%
Sucrose 0.04 g 0.04%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.04 g 0.04%
Lactose 7.84 g 7.84%
Maltose 0.04 g 0.04%
Galactose 0.04 g 0.04%
Calcium, Ca 130 mg 0.13%
Iron, Fe 0.2 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 109 mg 0.11%
Potassium, K 165 mg 0.16%

Nutrients in Eggnog