Cereal Grains and Pasta Food Nutrients
Amaranth grain, cooked
Amaranth grain, uncooked
Arrowroot flour
Barley flour or meal
Barley malt flour
Barley, hulled
Barley, pearled, cooked
Barley, pearled, raw
Buckwheat
Buckwheat flour, whole-groat
Buckwheat groats, roasted, cooked
Buckwheat groats, roasted, dry
Bulgur, cooked
Bulgur, dry
Corn bran, crude
Corn flour, masa, enriched, white
Corn flour, masa, unenriched, white
Corn flour, whole-grain, blue (harina de maiz morado)
Corn flour, whole-grain, white
Corn flour, whole-grain, yellow
Corn flour, yellow, degermed, unenriched
Corn flour, yellow, masa, enriched
Corn grain, white
Corn grain, yellow
Cornmeal, degermed, enriched, white
Cornmeal, degermed, enriched, yellow
Cornmeal, degermed, unenriched, white
Cornmeal, degermed, unenriched, yellow
Cornmeal, white, self-rising, bolted, plain, enriched
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Cornmeal, white, self-rising, degermed, enriched
Cornmeal, whole-grain, white
Cornmeal, whole-grain, yellow
Cornmeal, yellow, self-rising, bolted, plain, enriched
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Cornmeal, yellow, self-rising, degermed, enriched
Cornstarch
Couscous, cooked
Couscous, dry
Hominy, canned, white
Hominy, canned, yellow
Macaroni, vegetable, enriched, cooked
Macaroni, vegetable, enriched, dry
Millet flour
Millet, cooked
Millet, raw
Noodles, chinese, chow mein
Noodles, egg, cooked, enriched, with added salt
Noodles, egg, cooked, unenriched, with added salt
Noodles, egg, dry, enriched
Noodles, egg, dry, unenriched
Noodles, egg, enriched, cooked
Noodles, egg, spinach, enriched, cooked
Noodles, egg, spinach, enriched, dry
Noodles, egg, unenriched, cooked, without added salt
Noodles, flat, crunchy, Chinese restaurant
Noodles, japanese, soba, cooked
Noodles, japanese, soba, dry
Noodles, japanese, somen, cooked
Noodles, japanese, somen, dry
Oat bran, cooked
Oat bran, raw
Oat flour, partially debranned
Oats (Includes foods for USDA's Food Distribution Program)
Pasta, cooked, enriched, with added salt
Pasta, cooked, enriched, without added salt
Pasta, cooked, unenriched, with added salt
Pasta, cooked, unenriched, without added salt
Pasta, dry, enriched
Pasta, dry, unenriched
Pasta, fresh-refrigerated, plain, as purchased
Pasta, fresh-refrigerated, plain, cooked
Pasta, fresh-refrigerated, spinach, as purchased
Pasta, fresh-refrigerated, spinach, cooked
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Pasta, gluten-free, corn and rice flour, cooked
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Pasta, gluten-free, corn, cooked
Pasta, gluten-free, corn, dry
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
Pasta, homemade, made with egg, cooked
Pasta, homemade, made without egg, cooked
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
Quinoa, cooked
Quinoa, uncooked
Rice bran, crude
Rice flour, brown
Rice flour, white, unenriched
Rice noodles, cooked
Rice noodles, dry
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
Rice, brown, parboiled, cooked, UNCLE BENS
Rice, brown, parboiled, dry, UNCLE BEN'S
Rice, white, glutinous, unenriched, cooked
Rice, white, glutinous, unenriched, uncooked
Rice, white, long-grain, parboiled, enriched, cooked
Rice, white, long-grain, parboiled, enriched, dry
Rice, white, long-grain, parboiled, unenriched, cooked
Rice, white, long-grain, parboiled, unenriched, dry
Rice, white, long-grain, precooked or instant, enriched, dry
Rice, white, long-grain, precooked or instant, enriched, prepared
Rice, white, long-grain, regular, cooked, enriched, with salt
Rice, white, long-grain, regular, cooked, unenriched, with salt
Rice, white, long-grain, regular, enriched, cooked
Rice, white, long-grain, regular, raw, enriched
Rice, white, long-grain, regular, raw, unenriched
Rice, white, long-grain, regular, unenriched, cooked without salt
Rice, white, medium-grain, cooked, unenriched
Rice, white, medium-grain, enriched, cooked
Rice, white, medium-grain, raw, enriched
Rice, white, medium-grain, raw, unenriched
Rice, white, short-grain, cooked, unenriched
Rice, white, short-grain, enriched, cooked
Rice, white, short-grain, enriched, uncooked
Rice, white, short-grain, raw, unenriched
Rice, white, steamed, Chinese restaurant
Rye flour, dark
Rye flour, light
Rye flour, medium
Rye grain
Semolina, enriched
Semolina, unenriched
Sorghum flour, refined, unenriched
Sorghum flour, whole-grain
Sorghum grain
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Spaghetti, spinach, cooked
Spaghetti, spinach, dry
Spelt, cooked
Spelt, uncooked
Tapioca, pearl, dry
Teff, cooked
Teff, uncooked
Triticale
Triticale flour, whole-grain
Vital wheat gluten
Wheat bran, crude
Wheat flour, white (industrial), 10% protein, bleached, enriched
Wheat flour, white (industrial), 10% protein, bleached, unenriched
Wheat flour, white (industrial), 10% protein, unbleached, enriched
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Wheat flour, white (industrial), 13% protein, bleached, enriched
Wheat flour, white (industrial), 13% protein, bleached, unenriched
Wheat flour, white (industrial), 15% protein, bleached, enriched
Wheat flour, white (industrial), 15% protein, bleached, unenriched
Wheat flour, white (industrial), 9% protein, bleached, enriched
Wheat flour, white (industrial), 9% protein, bleached, unenriched
Wheat flour, white, all-purpose, enriched, bleached
Wheat flour, white, all-purpose, enriched, calcium-fortified
Wheat flour, white, all-purpose, enriched, unbleached
Wheat flour, white, all-purpose, self-rising, enriched
Wheat flour, white, all-purpose, unenriched
Wheat flour, white, bread, enriched
Wheat flour, white, cake, enriched
Wheat flour, white, tortilla mix, enriched
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
Wheat flour, whole-grain, soft wheat
Wheat flours, bread, unenriched
Wheat germ, crude
Wheat, durum
Wheat, hard red spring
Wheat, hard red winter
Wheat, hard white
Wheat, KAMUT khorasan, cooked
Wheat, KAMUT khorasan, uncooked
Wheat, soft red winter
Wheat, soft white
Wheat, sprouted
Wild rice, cooked
Wild rice, raw
American Indian Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Fruit Juices
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nut and Seed Products
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Sauces, and Gravies
Spices and Herbs
Sweets
Vegetables and Vegetable Products