Fruits and Fruit Juices Food Nutrients

Fruits and Fruit Juices Food Nutrients

Abiyuch, raw

Acerola juice, raw

Acerola, (west indian cherry), raw

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

Apples, canned, sweetened, sliced, drained, heated

Apples, dehydrated (low moisture), sulfured, stewed

Apples, dehydrated (low moisture), sulfured, uncooked

Apples, dried, sulfured, stewed, with added sugar

Apples, dried, sulfured, stewed, without added sugar

Apples, dried, sulfured, uncooked

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, golden delicious, with skin

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, without skin

Apples, raw, without skin, cooked, boiled

Apples, raw, without skin, cooked, microwave

Applesauce, canned, sweetened, with salt

Applesauce, canned, sweetened, without salt

Applesauce, canned, unsweetened, with added ascorbic acid

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Apricot nectar, canned, with added ascorbic acid

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Apricots, canned, heavy syrup pack, with skin, solids and liquids

Apricots, canned, heavy syrup pack, without skin, solids and liquids

Apricots, canned, heavy syrup, drained

Apricots, canned, juice pack, with skin, solids and liquids

Apricots, canned, light syrup pack, with skin, solids and liquids

Apricots, canned, water pack, with skin, solids and liquids

Apricots, canned, water pack, without skin, solids and liquids

Apricots, dehydrated (low-moisture), sulfured, stewed

Apricots, dehydrated (low-moisture), sulfured, uncooked

Apricots, dried, sulfured, stewed, with added sugar

Apricots, dried, sulfured, stewed, without added sugar

Apricots, dried, sulfured, uncooked

Apricots, frozen, sweetened

Apricots, raw

Avocados, raw, all commercial varieties

Avocados, raw, California

Avocados, raw, Florida

Bananas, dehydrated, or banana powder

Bananas, raw

Baobab powder

Blackberries, canned, heavy syrup, solids and liquids

Blackberries, frozen, unsweetened

Blackberries, raw

Blackberry juice, canned

Blueberries, canned, heavy syrup, solids and liquids

Blueberries, canned, light syrup, drained

Blueberries, dried, sweetened

Blueberries, frozen, sweetened

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Blueberries, raw

Blueberries, wild, canned, heavy syrup, drained

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Boysenberries, canned, heavy syrup

Boysenberries, frozen, unsweetened

Breadfruit, raw

Candied fruit

Carambola, (starfruit), raw

Carissa, (natal-plum), raw

Cherimoya, raw

Cherries, sour, canned, water pack, drained

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

Cherries, sour, red, canned, light syrup pack, solids and liquids

Cherries, sour, red, canned, water pack, solids and liquids

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Cherries, sour, red, raw

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Cherries, sweet, canned, juice pack, solids and liquids

Cherries, sweet, canned, light syrup pack, solids and liquids

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

Cherries, sweet, canned, pitted, heavy syrup, drained

Cherries, sweet, canned, water pack, solids and liquids

Cherries, sweet, raw

Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Cherry juice, tart

Clementines, raw

Crabapples, raw

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Cranberries, raw

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Cranberry juice, unsweetened

Cranberry sauce, canned, sweetened

Cranberry sauce, jellied, canned, OCEAN SPRAY

Cranberry sauce, whole, canned, OCEAN SPRAY

Cranberry-orange relish, canned

Currants, european black, raw

Currants, red and white, raw

Currants, zante, dried

Custard-apple, (bullock's-heart), raw

Dates, deglet noor

Dates, medjool

Durian, raw or frozen

Elderberries, raw

Feijoa, raw

Figs, canned, extra heavy syrup pack, solids and liquids

Figs, canned, heavy syrup pack, solids and liquids

Figs, canned, light syrup pack, solids and liquids

Figs, canned, water pack, solids and liquids

Figs, dried, stewed

Figs, dried, uncooked

Figs, raw

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Fruit cocktail, canned, heavy syrup, drained

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Fruit juice smoothie, NAKED JUICE, strawberry banana

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

Fruit juice smoothie, ODWALLA, strawberry banana

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Goji berries, dried

Gooseberries, canned, light syrup pack, solids and liquids

Gooseberries, raw

Grape juice, canned or bottled, unsweetened, with added ascorbic acid

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Grapefruit juice, pink or red, with added calcium

Grapefruit juice, pink, raw

Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY

Grapefruit juice, white, canned or bottled, unsweetened

Grapefruit juice, white, canned, sweetened

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

Grapefruit juice, white, raw

Grapefruit, raw, pink and red and white, all areas

Grapefruit, raw, pink and red, all areas

Grapefruit, raw, pink and red, California and Arizona

Grapefruit, raw, pink and red, Florida

Grapefruit, raw, white, all areas

Grapefruit, raw, white, California

Grapefruit, raw, white, Florida

Grapefruit, sections, canned, juice pack, solids and liquids

Grapefruit, sections, canned, light syrup pack, solids and liquids

Grapefruit, sections, canned, water pack, solids and liquids

Grapes, american type (slip skin), raw

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Grapes, canned, thompson seedless, water pack, solids and liquids

Grapes, muscadine, raw

Grapes, red or green (European type, such as Thompson seedless), raw

Groundcherries, (cape-gooseberries or poha), raw

Guanabana nectar, canned

Guava nectar, canned, with added ascorbic acid

Guava nectar, with sucralose, canned

Guava sauce, cooked

Guavas, common, raw

Guavas, strawberry, raw

Horned melon (Kiwano)

Jackfruit, canned, syrup pack

Jackfruit, raw

Java-plum, (jambolan), raw

Juice, apple and grape blend, with added ascorbic acid

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Jujube, Chinese, fresh, dried

Jujube, raw

Kiwifruit, green, raw

Kiwifruit, ZESPRI SunGold, raw

Kumquats, raw

Lemon juice from concentrate, bottled, CONCORD

Lemon juice from concentrate, bottled, REAL LEMON

Lemon juice from concentrate, canned or bottled

Lemon juice, raw

Lemon peel, raw

Lemons, raw, without peel

Lime juice, canned or bottled, unsweetened

Lime juice, raw

Limes, raw

Litchis, dried

Litchis, raw

Loganberries, frozen

Longans, dried

Longans, raw

Loquats, raw

Mammy-apple, (mamey), raw

Mango nectar, canned

Mango, dried, sweetened

Mangos, raw

Mangosteen, canned, syrup pack

Maraschino cherries, canned, drained

Melon balls, frozen

Melons, cantaloupe, raw

Melons, casaba, raw

Melons, honeydew, raw

Mulberries, raw

Nance, canned, syrup, drained

Nance, frozen, unsweetened

Naranjilla (lulo) pulp, frozen, unsweetened

Nectarines, raw

Oheloberries, raw

Olives, pickled, canned or bottled, green

Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (small-extra large)

Orange juice, canned, unsweetened

Orange juice, chilled, includes from concentrate

Orange juice, chilled, includes from concentrate, with added calcium

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

Orange juice, frozen concentrate, unsweetened, undiluted

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Orange juice, raw (Includes foods for USDA's Food Distribution Program)

Orange peel, raw

Orange Pineapple Juice Blend

Orange-grapefruit juice, canned or bottled, unsweetened

Oranges, raw, all commercial varieties

Oranges, raw, California, valencias

Oranges, raw, Florida

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Oranges, raw, with peel

Papaya nectar, canned

Papaya, canned, heavy syrup, drained

Papayas, raw

Passion-fruit juice, purple, raw

Passion-fruit juice, yellow, raw

Passion-fruit, (granadilla), purple, raw

Peach nectar, canned, with added ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid

Peaches, canned, extra heavy syrup pack, solids and liquids

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Peaches, canned, heavy syrup pack, solids and liquids

Peaches, canned, heavy syrup, drained

Peaches, canned, juice pack, solids and liquids

Peaches, canned, light syrup pack, solids and liquids

Peaches, canned, water pack, solids and liquids

Peaches, dehydrated (low-moisture), sulfured, stewed

Peaches, dehydrated (low-moisture), sulfured, uncooked

Peaches, dried, sulfured, stewed, with added sugar

Peaches, dried, sulfured, stewed, without added sugar

Peaches, dried, sulfured, uncooked

Peaches, frozen, sliced, sweetened

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Peaches, yellow, raw

Pear nectar, canned, with added ascorbic acid

Pear nectar, canned, without added ascorbic acid

Pears, asian, raw

Pears, canned, extra heavy syrup pack, solids and liquids

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Pears, canned, heavy syrup pack, solids and liquids

Pears, canned, heavy syrup, drained

Pears, canned, juice pack, solids and liquids

Pears, canned, light syrup pack, solids and liquids

Pears, canned, water pack, solids and liquids

Pears, dried, sulfured, stewed, with added sugar

Pears, dried, sulfured, stewed, without added sugar

Pears, dried, sulfured, uncooked

Pears, raw

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Pears, raw, red anjou

Persimmons, japanese, dried

Persimmons, japanese, raw

Persimmons, native, raw

Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Pineapple juice, frozen concentrate, unsweetened, undiluted

Pineapple, canned, extra heavy syrup pack, solids and liquids

Pineapple, canned, heavy syrup pack, solids and liquids

Pineapple, canned, juice pack, drained

Pineapple, canned, juice pack, solids and liquids

Pineapple, canned, light syrup pack, solids and liquids

Pineapple, canned, water pack, solids and liquids

Pineapple, frozen, chunks, sweetened

Pineapple, raw, all varieties

Pineapple, raw, extra sweet variety

Pineapple, raw, traditional varieties

Pitanga, (surinam-cherry), raw

Plantains, green, boiled

Plantains, green, fried

Plantains, green, raw

Plantains, yellow, baked

Plantains, yellow, fried, Latino restaurant

Plantains, yellow, raw

Plums, canned, heavy syrup, drained

Plums, canned, purple, extra heavy syrup pack, solids and liquids

Plums, canned, purple, heavy syrup pack, solids and liquids

Plums, canned, purple, juice pack, solids and liquids

Plums, canned, purple, light syrup pack, solids and liquids

Plums, canned, purple, water pack, solids and liquids

Plums, dried (prunes), stewed, with added sugar

Plums, dried (prunes), stewed, without added sugar

Plums, dried (prunes), uncooked

Plums, raw

Pomegranate juice, bottled

Pomegranates, raw

Prickly pears, raw

Prune juice, canned

Prune puree

Prunes, canned, heavy syrup pack, solids and liquids

Prunes, dehydrated (low-moisture), stewed

Prunes, dehydrated (low-moisture), uncooked

Pummelo, raw

Quinces, raw

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

Raisins, golden, seedless

Raisins, seeded

Rambutan, canned, syrup pack

Raspberries, canned, red, heavy syrup pack, solids and liquids

Raspberries, frozen, red, sweetened

Raspberries, frozen, red, unsweetened

Raspberries, puree, seedless

Raspberries, puree, with seeds

Raspberries, raw

Raspberry juice concentrate

Rhubarb, frozen, cooked, with sugar

Rhubarb, frozen, uncooked

Rhubarb, raw

Rose-apples, raw

Roselle, raw

Rowal, raw

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

Sapodilla, raw

Sapote, mamey, raw

Soursop, raw

Strawberries, canned, heavy syrup pack, solids and liquids

Strawberries, frozen, sweetened, sliced

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Strawberries, raw

Sugar-apples, (sweetsop), raw

Tamarind nectar, canned

Tamarinds, raw

Tangerine juice, raw

Tangerines, (mandarin oranges), canned, juice pack

Tangerines, (mandarin oranges), canned, juice pack, drained

Tangerines, (mandarin oranges), canned, light syrup pack

Tangerines, (mandarin oranges), raw

Watermelon, raw

American Indian Alaska Native Foods

Baby Foods

Baked Products

Beef Products

Beverages

Breakfast Cereals

Cereal Grains and Pasta

Dairy and Egg Products

Fast Foods

Fats and Oils

Finfish and Shellfish Products

Fruits and Fruit Juices

Lamb, Veal, and Game Products

Legumes and Legume Products

Meals, Entrees, and Side Dishes

Nut and Seed Products

Pork Products

Poultry Products

Restaurant Foods

Sausages and Luncheon Meats

Snacks

Soups, Sauces, and Gravies

Spices and Herbs

Sweets

Vegetables and Vegetable Products