Galactose in Eggnog Calculator

Dairy and Egg Products

In 100 g (Grams) of Eggnog there is 0.04 g of Galactose.


Eggnog

Eggnog is a type of Dairy and Egg Products. The most significant nutrients in Eggnog are listed below.

Water 82.54 g
Energy (calorie) 88 kcal
Energy (joule) 367 kJ
Protein 4.55 g
Total lipid (fat) 4.19 g
Ash 0.67 g
Carbohydrate, by difference 8.05 g
Fiber, total dietary 0 g
Sugars, total 8.05 g
Sucrose 0.04 g
Glucose (dextrose) 0.07 g
Fructose 0.04 g
Lactose 7.84 g
Maltose 0.04 g
Galactose 0.04 g
Calcium, Ca 130 mg
Iron, Fe 0.2 mg
Magnesium, Mg 19 mg
Phosphorus, P 109 mg
Potassium, K 165 mg
Sodium, Na 54 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.005 mg
Selenium, Se 4.2 µg
Fluoride, F 0.2 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.034 mg
Riboflavin 0.19 mg
Niacin 0.105 mg
Pantothenic acid 0.417 mg
Vitamin B-6 0.05 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 52.2 mg
Betaine 0.6 mg
Vitamin B-12 0.45 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 59 µg
Retinol 58 µg
Carotene, beta 7 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 206 IU
Lycopene 0 µg
Lutein + zeaxanthin 54 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin D 49 IU
Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.591 g
4:0 butanoic, butyric fatty acid 0.129 g
6:0 hexanoic, caproic fatty acid 0.076 g
8:0 octanoic, caprylic fatty acid 0.044 g
10:0 decanoic, capric fatty acid 0.1 g
12:0 dodecanoic, lauric fatty acid 0.112 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.401 g
16:0 hexadecanoic, palmitic fatty acid 1.131 g
18:0 octadecanoic, stearic fatty acid 0.511 g
Fatty acids, total monounsaturated 1.302 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.101 g
18:1 undifferentiated 1.142 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.198 g
18:2 undifferentiated 0.132 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.059 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.003 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 59 mg
Tryptophan 0.085 g
Threonine 0.201 g
Isoleucine 0.237 g
Leucine 0.383 g
Lysine 0.257 g
Methionine 0.12 g
Cystine 0.057 g
Phenylalanine 0.225 g
Tyrosine 0.199 g
Valine 0.289 g
Arginine 0.191 g
Histidine 0.108 g
Alanine 0.199 g
Aspartic acid 0.4 g
Glutamic acid 0.775 g

Nutrients in Eggnog