Amount of Valine in Eggnog

Dairy and Egg Products

In 100 g (Grams) of Eggnog there is 0.289 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Eggnog.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Eggnog

Eggnog is a type of Dairy and Egg Products. The most significant nutrients in Eggnog are listed below.

Water 82.54 g 82.54%
Energy (calorie) 88 kcal
Energy (joule) 367 kJ
Protein 4.55 g 4.55%
Total lipid (fat) 4.19 g 4.19%
Ash 0.67 g 0.67%
Carbohydrate, by difference 8.05 g 8.05%
Fiber, total dietary 0 g
Sugars, total 8.05 g 8.05%
Sucrose 0.04 g 0.04%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.04 g 0.04%
Lactose 7.84 g 7.84%
Maltose 0.04 g 0.04%
Galactose 0.04 g 0.04%
Calcium, Ca 130 mg 0.13%
Iron, Fe 0.2 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 109 mg 0.11%
Potassium, K 165 mg 0.16%

Nutrients in Eggnog