Galactose in Wasabi Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Wasabi there is 0 g of Galactose.


Wasabi

Wasabi is a type of Soups, Sauces, and Gravies. The most significant nutrients in Wasabi are listed below.

Water 31.7 g
Energy (calorie) 292 kcal
Energy (joule) 1220 kJ
Protein 2.23 g
Total lipid (fat) 10.9 g
Ash 9.04 g
Carbohydrate, by difference 46.13 g
Fiber, total dietary 6.1 g
Sugars, total 13.2 g
Sucrose 8.4 g
Glucose (dextrose) 2.5 g
Fructose 2.3 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.4 g
Calcium, Ca 41 mg
Iron, Fe 0.5 mg
Magnesium, Mg 21 mg
Phosphorus, P 26 mg
Potassium, K 182 mg
Sodium, Na 3390 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.137 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.07 mg
Niacin 0.16 mg
Pantothenic acid 0 mg
Vitamin B-6 0.05 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 2.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3 IU
Lycopene 0 µg
Lutein + zeaxanthin 5 µg
Vitamin E (alpha-tocopherol) 3.91 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.18 mg
Tocopherol, gamma 0.44 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 2.27 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 2.4 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.5 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 2.031 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.036 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 1.662 g
17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 0.196 g
20:0 eicosanoic, arachidic fatty acid 0.071 g
22:0 saturated fatty acid 0.021 g
24:0 saturated fatty acids 0.036 g
Fatty acids, total monounsaturated 4.41 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g
16:1 cis monounsaturated fatty acid 0.02 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.003 g
18:1 undifferentiated 4.309 g
18:1 cis 4.295 g
18:1 trans 0.014 g
20:1 eicosenoic, gadoleic 0.071 g
22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated 3.627 g
18:2 undifferentiated 3.458 g
18:2 n-6 c,c 3.426 g
18:2 conjugated linoleic acid (CLAs) 0.009 g
18:2 t not further defined 0.023 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.159 g
18:3 n-3 c,c,c (ALA) 0.151 g
18:3 n-6 c,c,c 0.008 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g

Nutrients in Wasabi