Amount of Vitamin K (phylloquinone) in Wasabi

Soups, Sauces, and Gravies

In 100 g (Grams) of Wasabi there is 3.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Wasabi.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Wasabi

Wasabi is a type of Soups, Sauces, and Gravies. The most significant nutrients in Wasabi are listed below.

Water 31.7 g 31.7%
Energy (calorie) 292 kcal
Energy (joule) 1220 kJ
Protein 2.23 g 2.23%
Total lipid (fat) 10.9 g 10.9%
Ash 9.04 g 9.04%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 13.2 g 13.2%
Sucrose 8.4 g 8.4%
Glucose (dextrose) 2.5 g 2.5%
Fructose 2.3 g 2.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.4 g 8.4%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.5 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 26 mg 0.03%

Nutrients in Wasabi