Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Wasabi.
Pepperoni, beef and pork, sliced
|
41.7 µg
|
|
Sausage, turkey, breakfast links, mild, raw
|
36.6 µg
|
|
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
|
35.7 µg
|
|
Frankfurter, meat and poultry, cooked, grilled
|
35.6 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
|
33.2 µg
|
|
Frankfurter, turkey
|
31.2 µg
|
|
Frankfurter, meat and poultry, unheated
|
28.6 µg
|
|
Meatballs, frozen, Italian style
|
28.1 µg
|
|
Salami, cooked, beef and pork
|
28 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
|
27.5 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
|
25.6 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
|
25.3 µg
|
|
Frankfurter, chicken
|
25.1 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
|
24.3 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
|
24 µg
|
|
Chicken, broilers or fryers, wing, meat and skin, raw
|
23.7 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
|
23.5 µg
|
|
Pork sausage, link/patty, fully cooked, microwaved
|
22.5 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
|
20.9 µg
|
|
Butter, whipped, with salt
|
20.9 µg
|
|
Wasabi is a type of Soups, Sauces, and Gravies. The most significant nutrients in Wasabi are listed below.