Amount of Valine in Tempeh

Legumes and Legume Products

In 100 g (Grams) of Tempeh there is 0.92 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Tempeh.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Tempeh

Tempeh is a type of Legumes and Legume Products. The most significant nutrients in Tempeh are listed below.

Water 59.65 g 59.65%
Energy (calorie) 192 kcal
Energy (joule) 803 kJ
Protein 20.29 g 20.29%
Total lipid (fat) 10.8 g 10.8%
Ash 1.62 g 1.62%
Carbohydrate, by difference 7.64 g 7.64%
Calcium, Ca 111 mg 0.11%
Iron, Fe 2.7 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 266 mg 0.27%
Potassium, K 412 mg 0.41%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.14 mg
Copper, Cu 0.56 mg
Manganese, Mn 1.3 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.078 mg
Riboflavin 0.358 mg

Nutrients in Tempeh