Amount of Lycopene in Sauce, steak, tomato based

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, steak, tomato based there is 12564 µg of Lycopene. Change amount

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Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Sauce, steak, tomato based.

Tomato powder 46260 µg
Tomatoes, sun-dried 45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 28764 µg
Tomato products, canned, puree, without salt added 21754 µg
Tomato products, canned, puree, with salt added 21754 µg
Tomato products, canned, sauce, with mushrooms 18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery 18454 µg
Soup, tomato rice, canned, condensed 17183 µg
Tomato products, canned, sauce 13895 µg
Tomato sauce, canned, no salt added 13895 µg
Soup, vegetable, canned, low sodium, condensed 13848 µg
Sauce, tomato chili sauce, bottled, with salt 12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve 12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 12665 µg
Sauce, steak, tomato based 12564 µg
Catsup 12062 µg
Catsup, low sodium 12062 µg
Soup, tomato, canned, condensed, reduced sodium 10920 µg
Soup, tomato, canned, condensed 10920 µg
Tomato and vegetable juice, low sodium 9660 µg
Sauce, steak, tomato based

Sauce, steak, tomato based is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, steak, tomato based are listed below.

Water 71 g 71%
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.23 g 0.23%
Ash 5.08 g 5.08%
Carbohydrate, by difference 22.04 g 22.04%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 9.82 g 9.82%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.37 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 33 mg 0.03%
Potassium, K 312 mg 0.31%
Sodium, Na 1647 mg 1.65%
Zinc, Zn 0.34 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.174 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%

Nutrients in Sauce, steak, tomato based