In 100 g (Grams) of Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program).

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	56 g	56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	56 g	56%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	52.38 g	52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	52.02 g	52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	13.76 g	13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	13.52 g	13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	10.5 g	10.5%
Candies, KIT KAT Wafer Bar	8.21 g	8.21%
Eggnog	7.84 g	7.84%
Crackers, cheese, sandwich-type with cheese filling	7.74 g	7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA	7.18 g	7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	6.9 g	6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	6.9 g	6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES	6.23 g	6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies	6.23 g	6.23%
Cheese product, pasteurized process, American, vitamin D fortified	6.1 g	6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	5.94 g	5.94%
Sauce, pesto, ready-to-serve, refrigerated	5.94 g	5.94%

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) are listed below.

Water	15.46 g	15.46%
Energy (calorie)	299 kcal
Energy (joule)	1250 kJ
Protein	3.3 g	3.3%
Total lipid (fat)	0.25 g	0.25%
Ash	1.68 g	1.68%
Carbohydrate, by difference	79.32 g	79.32%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	65.18 g	65.18%
Sucrose	0 g
Glucose (dextrose)	30.51 g	30.51%
Fructose	34.67 g	34.67%
Lactose	0 g
Maltose	0 g
Calcium, Ca	62 mg	0.06%
Iron, Fe	1.79 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	98 mg	0.10%
Potassium, K	744 mg	0.74%
Sodium, Na	26 mg	0.03%

Nutrients in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)