Amount of Lysine in Papad

Legumes and Legume Products

In 100 g (Grams) of Papad there is 1.695 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Papad.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Papad

Papad is a type of Legumes and Legume Products. The most significant nutrients in Papad are listed below.

Water 3.49 g 3.49%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 25.56 g 25.56%
Total lipid (fat) 3.25 g 3.25%
Ash 7.82 g 7.82%
Carbohydrate, by difference 59.87 g 59.87%
Fiber, total dietary 18.6 g 18.6%
Sugars, total 0 g
Calcium, Ca 143 mg 0.14%
Iron, Fe 7.8 mg 0.01%
Magnesium, Mg 271 mg 0.27%
Phosphorus, P 385 mg 0.38%
Potassium, K 1000 mg 1%
Sodium, Na 1745 mg 1.74%
Zinc, Zn 3.4 mg
Copper, Cu 0.998 mg
Manganese, Mn 1.562 mg
Selenium, Se 8.3 µg
Fluoride, F 11.9 µg

Nutrients in Papad