In 100 g (Grams) of Papad there is 1.303 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Papad.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Papad

Papad is a type of Legumes and Legume Products. The most significant nutrients in Papad are listed below.

Water	3.49 g	3.49%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	25.56 g	25.56%
Total lipid (fat)	3.25 g	3.25%
Ash	7.82 g	7.82%
Carbohydrate, by difference	59.87 g	59.87%
Fiber, total dietary	18.6 g	18.6%
Sugars, total	0 g
Calcium, Ca	143 mg	0.14%
Iron, Fe	7.8 mg	0.01%
Magnesium, Mg	271 mg	0.27%
Phosphorus, P	385 mg	0.38%
Potassium, K	1000 mg	1%
Sodium, Na	1745 mg	1.74%
Zinc, Zn	3.4 mg
Copper, Cu	0.998 mg
Manganese, Mn	1.562 mg
Selenium, Se	8.3 µg
Fluoride, F	11.9 µg

Nutrients in Papad