In 100 g (Grams) of Okara there is 0.044 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Okara.

Egg, white, dried, stabilized, glucose reduced	2.212 g	2.21%
Egg, white, dried	2.102 g	2.10%
Egg, white, dried, powder, stabilized, glucose reduced	2.044 g	2.04%
Egg, white, dried, flakes, stabilized, glucose reduced	1.908 g	1.91%
Seeds, cottonseed flour, low fat (glandless)	1.307 g	1.31%
Seeds, cottonseed meal, partially defatted (glandless)	1.288 g	1.29%
Egg, whole, dried, stabilized, glucose reduced	1.148 g	1.15%
Seeds, cottonseed flour, partially defatted (glandless)	1.074 g	1.07%
Egg, whole, dried	1.07 g	1.07%
Soy protein isolate	1.046 g	1.05%
Soy protein isolate, potassium type	1.046 g	1.05%
Seeds, sesame flour, low-fat	1.012 g	1.01%
Seeds, sunflower seed flour, partially defatted	0.952 g	0.95%
Soy protein concentrate, produced by acid wash	0.886 g	0.89%
Soy protein concentrate, produced by alcohol extraction	0.886 g	0.89%
Seeds, cottonseed kernels, roasted (glandless)	0.855 g	0.86%
Seeds, sesame flour, partially defatted	0.814 g	0.81%
Soy flour, defatted	0.757 g	0.76%
Beef, variety meats and by-products, spleen, cooked, braised	0.727 g	0.73%
Soy meal, defatted, raw	0.724 g	0.72%

Okara

Okara is a type of Legumes and Legume Products. The most significant nutrients in Okara are listed below.

Water	81.64 g	81.64%
Energy (calorie)	76 kcal
Energy (joule)	320 kJ
Protein	3.52 g	3.52%
Total lipid (fat)	1.73 g	1.73%
Ash	0.88 g	0.88%
Carbohydrate, by difference	12.23 g	12.23%
Calcium, Ca	80 mg	0.08%
Iron, Fe	1.3 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	60 mg	0.06%
Potassium, K	213 mg	0.21%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.56 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.404 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg
Riboflavin	0.02 mg

Nutrients in Okara