Amount of Threonine in Miso

Legumes and Legume Products

In 100 g (Grams) of Miso there is 0.479 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Miso.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Miso

Miso is a type of Legumes and Legume Products. The most significant nutrients in Miso are listed below.

Water 43.02 g 43.02%
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 12.79 g 12.79%
Total lipid (fat) 6.01 g 6.01%
Ash 12.81 g 12.81%
Carbohydrate, by difference 25.37 g 25.37%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 6.2 g 6.2%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 6 g 6%
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Calcium, Ca 57 mg 0.06%
Iron, Fe 2.49 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 210 mg 0.21%

Nutrients in Miso