Amount of Tocotrienol, gamma in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Dairy and Egg Products

In 100 g (Grams) of Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) are listed below.

Water 90.84 g 90.84%
Energy (calorie) 35 kcal
Energy (joule) 144 kJ
Protein 3.37 g 3.37%
Total lipid (fat) 0.18 g 0.18%
Ash 0.75 g 0.75%
Carbohydrate, by difference 4.86 g 4.86%
Fiber, total dietary 0 g
Sugars, total 5.09 g 5.09%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 5.09 g 5.09%
Maltose 0 g
Galactose 0 g
Calcium, Ca 122 mg 0.12%
Iron, Fe 0.03 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 101 mg 0.10%
Potassium, K 156 mg 0.16%

Nutrients in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)