Amount of Riboflavin in Honey

Sweets

In 100 g (Grams) of Honey there is 0.038 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Honey.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Honey

Honey is a type of Sweets. The most significant nutrients in Honey are listed below.

Water 17.1 g 17.1%
Energy (calorie) 304 kcal
Energy (joule) 1272 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 0 g
Ash 0.2 g 0.2%
Carbohydrate, by difference 82.4 g 82.4%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 82.12 g 82.12%
Sucrose 0.89 g 0.89%
Glucose (dextrose) 35.75 g 35.75%
Fructose 40.94 g 40.94%
Maltose 1.44 g 1.44%
Galactose 3.1 g 3.1%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.42 mg
Magnesium, Mg 2 mg
Phosphorus, P 4 mg
Potassium, K 52 mg 0.05%
Sodium, Na 4 mg

Nutrients in Honey