Amount of Galactose in Honey

Sweets

In 100 g (Grams) of Honey there is 3.1 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Honey.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Honey

Honey is a type of Sweets. The most significant nutrients in Honey are listed below.

Water 17.1 g 17.1%
Energy (calorie) 304 kcal
Energy (joule) 1272 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 0 g
Ash 0.2 g 0.2%
Carbohydrate, by difference 82.4 g 82.4%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 82.12 g 82.12%
Sucrose 0.89 g 0.89%
Glucose (dextrose) 35.75 g 35.75%
Fructose 40.94 g 40.94%
Maltose 1.44 g 1.44%
Galactose 3.1 g 3.1%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.42 mg
Magnesium, Mg 2 mg
Phosphorus, P 4 mg
Potassium, K 52 mg 0.05%
Sodium, Na 4 mg

Nutrients in Honey