Amount of Lycopene in Cheese, Mexican, blend, reduced fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, Mexican, blend, reduced fat there is 0 µg of Lycopene. Change amount

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Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cheese, Mexican, blend, reduced fat.

Tomato powder 46260 µg
Tomatoes, sun-dried 45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 28764 µg
Tomato products, canned, puree, without salt added 21754 µg
Tomato products, canned, puree, with salt added 21754 µg
Tomato products, canned, sauce, with mushrooms 18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery 18454 µg
Soup, tomato rice, canned, condensed 17183 µg
Tomato products, canned, sauce 13895 µg
Tomato sauce, canned, no salt added 13895 µg
Soup, vegetable, canned, low sodium, condensed 13848 µg
Sauce, tomato chili sauce, bottled, with salt 12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve 12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 12665 µg
Sauce, steak, tomato based 12564 µg
Catsup, low sodium 12062 µg
Catsup 12062 µg
Soup, tomato, canned, condensed, reduced sodium 10920 µg
Soup, tomato, canned, condensed 10920 µg
Tomato and vegetable juice, low sodium 9660 µg
Cheese, Mexican, blend, reduced fat

Cheese, Mexican, blend, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, Mexican, blend, reduced fat are listed below.

Water 48.2 g 48.2%
Energy (calorie) 282 kcal
Energy (joule) 1181 kJ
Protein 24.69 g 24.69%
Total lipid (fat) 19.4 g 19.4%
Ash 4.3 g 4.3%
Carbohydrate, by difference 3.41 g 3.41%
Fiber, total dietary 0 g
Sugars, total 0.56 g 0.56%
Calcium, Ca 1146 mg 1.15%
Iron, Fe 0.13 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 583 mg 0.58%
Potassium, K 93 mg 0.09%
Sodium, Na 776 mg 0.78%
Zinc, Zn 4.3 mg
Copper, Cu 0.021 mg
Selenium, Se 15.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg

Nutrients in Cheese, Mexican, blend, reduced fat