In 100 g (Grams) of Buckwheat there is 0.832 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Buckwheat.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Buckwheat

Buckwheat is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat are listed below.

Water	9.75 g	9.75%
Energy (calorie)	343 kcal
Energy (joule)	1435 kJ
Protein	13.25 g	13.25%
Total lipid (fat)	3.4 g	3.4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	71.5 g	71.5%
Fiber, total dietary	10 g	10%
Calcium, Ca	18 mg	0.02%
Iron, Fe	2.2 mg
Magnesium, Mg	231 mg	0.23%
Phosphorus, P	347 mg	0.35%
Potassium, K	460 mg	0.46%
Sodium, Na	1 mg
Zinc, Zn	2.4 mg
Copper, Cu	1.1 mg
Manganese, Mn	1.3 mg
Selenium, Se	8.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.101 mg

Nutrients in Buckwheat