Amount of Histidine in Buckwheat

Cereal Grains and Pasta

In 100 g (Grams) of Buckwheat there is 0.309 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Buckwheat.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Buckwheat

Buckwheat is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat are listed below.

Water 9.75 g 9.75%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 13.25 g 13.25%
Total lipid (fat) 3.4 g 3.4%
Ash 2.1 g 2.1%
Carbohydrate, by difference 71.5 g 71.5%
Fiber, total dietary 10 g 10%
Calcium, Ca 18 mg 0.02%
Iron, Fe 2.2 mg
Magnesium, Mg 231 mg 0.23%
Phosphorus, P 347 mg 0.35%
Potassium, K 460 mg 0.46%
Sodium, Na 1 mg
Zinc, Zn 2.4 mg
Copper, Cu 1.1 mg
Manganese, Mn 1.3 mg
Selenium, Se 8.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg

Nutrients in Buckwheat