Amount of Cystine in Buckwheat

Cereal Grains and Pasta

In 100 g (Grams) of Buckwheat there is 0.229 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Buckwheat.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Buckwheat

Buckwheat is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat are listed below.

Water 9.75 g 9.75%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 13.25 g 13.25%
Total lipid (fat) 3.4 g 3.4%
Ash 2.1 g 2.1%
Carbohydrate, by difference 71.5 g 71.5%
Fiber, total dietary 10 g 10%
Calcium, Ca 18 mg 0.02%
Iron, Fe 2.2 mg
Magnesium, Mg 231 mg 0.23%
Phosphorus, P 347 mg 0.35%
Potassium, K 460 mg 0.46%
Sodium, Na 1 mg
Zinc, Zn 2.4 mg
Copper, Cu 1.1 mg
Manganese, Mn 1.3 mg
Selenium, Se 8.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg

Nutrients in Buckwheat