Amount of Fatty acids, total polyunsaturated in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener there is 0.005 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener are listed below.

Water 87.43 g 87.43%
Energy (calorie) 43 kcal
Energy (joule) 180 kJ
Protein 3.86 g 3.86%
Total lipid (fat) 0.18 g 0.18%
Ash 1 g 1%
Carbohydrate, by difference 7.5 g 7.5%
Fiber, total dietary 0 g
Sugars, total 7.5 g 7.5%
Calcium, Ca 143 mg 0.14%
Iron, Fe 0.12 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 177 mg 0.18%
Sodium, Na 59 mg 0.06%
Zinc, Zn 0.67 mg
Copper, Cu 0.079 mg
Selenium, Se 3.1 µg
Fluoride, F 12 µg
Vitamin C, total ascorbic acid 1.1 mg

Nutrients in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener