Amount of Vitamin E (alpha-tocopherol) in Yogurt, frozen, flavors other than chocolate, lowfat

Dairy and Egg Products

In 100 g (Grams) of Yogurt, frozen, flavors other than chocolate, lowfat there is 0.06 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Yogurt, frozen, flavors other than chocolate, lowfat.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Yogurt, frozen, flavors other than chocolate, lowfat

Yogurt, frozen, flavors other than chocolate, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors other than chocolate, lowfat are listed below.

Water 68.08 g 68.08%
Energy (calorie) 139 kcal
Energy (joule) 579 kJ
Protein 8 g 8%
Total lipid (fat) 2.5 g 2.5%
Ash 0.42 g 0.42%
Carbohydrate, by difference 21 g 21%
Fiber, total dietary 0 g
Sugars, total 21 g 21%
Calcium, Ca 200 mg 0.2%
Iron, Fe 0 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 62 mg 0.06%
Potassium, K 108 mg 0.11%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.19 mg
Copper, Cu 0.006 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.028 mg

Nutrients in Yogurt, frozen, flavors other than chocolate, lowfat