Amount of 22:1 undifferentiated, docosenoic, erucic in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener are listed below.

Water 73.5 g 73.5%
Energy (calorie) 104 kcal
Energy (joule) 433 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 0.8 g 0.8%
Ash 1.6 g 1.6%
Carbohydrate, by difference 19.7 g 19.7%
Fiber, total dietary 2 g 2%
Sugars, total 12.61 g 12.61%
Calcium, Ca 159 mg 0.16%
Iron, Fe 0.04 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 129 mg 0.13%
Potassium, K 339 mg 0.34%
Sodium, Na 81 mg 0.08%
Zinc, Zn 0.49 mg
Copper, Cu 0.203 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.04 mg

Nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener