Amount of Energy (joule) in Yogurt, chocolate, nonfat milk, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, chocolate, nonfat milk, fortified with vitamin D there is 469 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Yogurt, chocolate, nonfat milk, fortified with vitamin D.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Yogurt, chocolate, nonfat milk, fortified with vitamin D

Yogurt, chocolate, nonfat milk, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D are listed below.

Water 71.57 g 71.57%
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 3.53 g 3.53%
Total lipid (fat) 0 g
Ash 1.37 g 1.37%
Carbohydrate, by difference 23.53 g 23.53%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 14.97 g 14.97%
Calcium, Ca 88 mg 0.09%
Iron, Fe 0.42 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 166 mg 0.17%
Potassium, K 339 mg 0.34%
Sodium, Na 135 mg 0.14%
Zinc, Zn 1.13 mg
Copper, Cu 0.209 mg
Selenium, Se 7 µg
Fluoride, F 12 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D