Amount of Niacin in Veal, external fat only, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, external fat only, cooked there is 4.16 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Veal, external fat only, cooked.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Veal, external fat only, cooked

Veal, external fat only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, external fat only, cooked are listed below.

Water 32.69 g 32.69%
Energy (calorie) 540 kcal
Energy (joule) 2260 kJ
Protein 15.28 g 15.28%
Total lipid (fat) 53.23 g 53.23%
Ash 0.6 g 0.6%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 58 mg 0.06%
Iron, Fe 1.09 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 168 mg 0.17%
Potassium, K 152 mg 0.15%
Sodium, Na 103 mg 0.10%
Zinc, Zn 1.42 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.044 mg
Selenium, Se 9.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, external fat only, cooked