Amount of Energy (calorie) in Veal, external fat only, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, external fat only, cooked there is 540 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Veal, external fat only, cooked.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Veal, external fat only, cooked

Veal, external fat only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, external fat only, cooked are listed below.

Water 32.69 g 32.69%
Energy (calorie) 540 kcal
Energy (joule) 2260 kJ
Protein 15.28 g 15.28%
Total lipid (fat) 53.23 g 53.23%
Ash 0.6 g 0.6%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 58 mg 0.06%
Iron, Fe 1.09 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 168 mg 0.17%
Potassium, K 152 mg 0.15%
Sodium, Na 103 mg 0.10%
Zinc, Zn 1.42 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.044 mg
Selenium, Se 9.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, external fat only, cooked