Amount of Vitamin K (phylloquinone) in Turnip greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, raw there is 251 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Turnip greens, raw.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Turnip greens, raw

Turnip greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, raw are listed below.

Water 89.67 g 89.67%
Energy (calorie) 32 kcal
Energy (joule) 132 kJ
Protein 1.5 g 1.5%
Total lipid (fat) 0.3 g 0.3%
Ash 1.4 g 1.4%
Carbohydrate, by difference 7.13 g 7.13%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 0.81 g 0.81%
Glucose (dextrose) 0.52 g 0.52%
Fructose 0.29 g 0.29%
Calcium, Ca 190 mg 0.19%
Iron, Fe 1.1 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 42 mg 0.04%
Potassium, K 296 mg 0.30%
Sodium, Na 40 mg 0.04%
Zinc, Zn 0.19 mg
Copper, Cu 0.35 mg
Manganese, Mn 0.466 mg

Nutrients in Turnip greens, raw