Amount of Total lipid (fat) in Turnip greens, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Turnip greens, raw there is 0.3 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Turnip greens, raw.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Turnip greens, raw
Turnip greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, raw are listed below.
Water
|
89.67 g
|
89.67%
|
Energy (calorie)
|
32 kcal
|
|
Energy (joule)
|
132 kJ
|
|
Protein
|
1.5 g
|
1.5%
|
Total lipid (fat)
|
0.3 g
|
0.3%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
7.13 g
|
7.13%
|
Fiber, total dietary
|
3.2 g
|
3.2%
|
Sugars, total
|
0.81 g
|
0.81%
|
Glucose (dextrose)
|
0.52 g
|
0.52%
|
Fructose
|
0.29 g
|
0.29%
|
Calcium, Ca
|
190 mg
|
0.19%
|
Iron, Fe
|
1.1 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
42 mg
|
0.04%
|
Potassium, K
|
296 mg
|
0.30%
|
Sodium, Na
|
40 mg
|
0.04%
|
Zinc, Zn
|
0.19 mg
|
|
Copper, Cu
|
0.35 mg
|
|
Manganese, Mn
|
0.466 mg
|
|
Nutrients in Turnip greens, raw