Amount of Ash in Turnip greens, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Turnip greens, frozen, cooked, boiled, drained, with salt there is 0.85 g of Ash. Change amount
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Ash
Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Turnip greens, frozen, cooked, boiled, drained, with salt.
Salt, table
|
99.8 g
|
99.8%
|
Seasoning mix, dry, sazon, coriander & annatto
|
99.8 g
|
99.8%
|
Desserts, rennin, tablets, unsweetened
|
72.5 g
|
72.5%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
71.8 g
|
71.8%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
67.3 g
|
67.3%
|
Soup, beef broth, cubed, dry
|
59.3 g
|
59.3%
|
Soup, chicken broth cubes, dry
|
54.7 g
|
54.7%
|
Soup, beef broth or bouillon, powder, dry
|
54.5 g
|
54.5%
|
Soup, chicken broth or bouillon, dry
|
49.18 g
|
49.18%
|
Leavening agents, baking powder, low-sodium
|
46.4 g
|
46.4%
|
Leavening agents, baking soda
|
36.9 g
|
36.9%
|
Leavening agents, cream of tartar
|
36.8 g
|
36.8%
|
Seasoning mix, dry, taco, original
|
31.8 g
|
31.8%
|
Gravy, au jus, dry
|
30.94 g
|
30.94%
|
Jellyfish, dried, salted
|
25.1 g
|
25.1%
|
Soup, onion, dry, mix
|
23.31 g
|
23.31%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
23.03 g
|
23.03%
|
Sauce, fish, ready-to-serve
|
20.22 g
|
20.22%
|
Parsley, freeze-dried
|
19.12 g
|
19.12%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
18.9 g
|
18.9%
|
Turnip greens, frozen, cooked, boiled, drained, with salt
Turnip greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
90.4 g
|
90.4%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
123 kJ
|
|
Protein
|
3.35 g
|
3.35%
|
Total lipid (fat)
|
0.42 g
|
0.42%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
4.98 g
|
4.98%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
0.75 g
|
0.75%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
34 mg
|
0.03%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
251 mg
|
0.25%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.15 mg
|
|
Manganese, Mn
|
0.475 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
21.8 mg
|
0.02%
|
Nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt