Amount of Fatty acids, total monounsaturated in Turkey, skin, from retail parts, from dark meat, raw

Poultry Products

In 100 g (Grams) of Turkey, skin, from retail parts, from dark meat, raw there is 13.952 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Turkey, skin, from retail parts, from dark meat, raw.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Turkey, skin, from retail parts, from dark meat, raw

Turkey, skin, from retail parts, from dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin, from retail parts, from dark meat, raw are listed below.

Water 50.08 g 50.08%
Energy (calorie) 380 kcal
Energy (joule) 1589 kJ
Protein 14.35 g 14.35%
Total lipid (fat) 35.83 g 35.83%
Ash 0.49 g 0.49%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 0.76 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 80 mg 0.08%
Potassium, K 93 mg 0.09%
Sodium, Na 78 mg 0.08%
Zinc, Zn 0.88 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.003 mg
Selenium, Se 11.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, skin, from retail parts, from dark meat, raw