Amount of Sugars, total in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) there is 4.18 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program).

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 77.28 g 77.28%
Energy (calorie) 86 kcal
Energy (joule) 359 kJ
Protein 1.57 g 1.57%
Total lipid (fat) 0.05 g 0.05%
Ash 0.99 g 0.99%
Carbohydrate, by difference 20.12 g 20.12%
Fiber, total dietary 3 g 3%
Sugars, total 4.18 g 4.18%
Sucrose 2.52 g 2.52%
Glucose (dextrose) 0.96 g 0.96%
Fructose 0.7 g 0.7%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.65 g 12.65%
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.61 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 47 mg 0.05%

Nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)