Amount of Lysine in Sweet potato, cooked, boiled, without skin, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, cooked, boiled, without skin, with salt there is 0.081 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Sweet potato, cooked, boiled, without skin, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Sweet potato, cooked, boiled, without skin, with salt

Sweet potato, cooked, boiled, without skin, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, boiled, without skin, with salt are listed below.

Water 80.13 g 80.13%
Energy (calorie) 76 kcal
Energy (joule) 320 kJ
Protein 1.37 g 1.37%
Total lipid (fat) 0.14 g 0.14%
Ash 0.63 g 0.63%
Carbohydrate, by difference 17.72 g 17.72%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 5.74 g 5.74%
Sucrose 1.43 g 1.43%
Glucose (dextrose) 0.54 g 0.54%
Fructose 0.43 g 0.43%
Lactose 0 g
Maltose 3.34 g 3.34%
Galactose 0 g
Starch 5.22 g 5.22%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.72 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 32 mg 0.03%

Nutrients in Sweet potato, cooked, boiled, without skin, with salt