Amount of Fiber, total dietary in Spices, savory, ground

Spices and Herbs

In 100 g (Grams) of Spices, savory, ground there is 45.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Spices, savory, ground.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Spices, savory, ground

Spices, savory, ground is a type of Spices and Herbs. The most significant nutrients in Spices, savory, ground are listed below.

Water 9 g 9%
Energy (calorie) 272 kcal
Energy (joule) 1138 kJ
Protein 6.73 g 6.73%
Total lipid (fat) 5.91 g 5.91%
Ash 9.63 g 9.63%
Carbohydrate, by difference 68.73 g 68.73%
Fiber, total dietary 45.7 g 45.7%
Calcium, Ca 2132 mg 2.13%
Iron, Fe 37.88 mg 0.04%
Magnesium, Mg 377 mg 0.38%
Phosphorus, P 140 mg 0.14%
Potassium, K 1051 mg 1.05%
Sodium, Na 24 mg 0.02%
Zinc, Zn 4.3 mg
Copper, Cu 0.847 mg
Manganese, Mn 6.1 mg 0.01%
Selenium, Se 4.6 µg
Vitamin C, total ascorbic acid 50 mg 0.05%
Thiamin 0.366 mg

Nutrients in Spices, savory, ground