Amount of Manganese, Mn in Spices, dill weed, dried

Spices and Herbs

In 100 g (Grams) of Spices, dill weed, dried there is 3.95 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Spices, dill weed, dried.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Spices, dill weed, dried

Spices, dill weed, dried is a type of Spices and Herbs. The most significant nutrients in Spices, dill weed, dried are listed below.

Water 7.3 g 7.3%
Energy (calorie) 253 kcal
Energy (joule) 1059 kJ
Protein 19.96 g 19.96%
Total lipid (fat) 4.36 g 4.36%
Ash 12.56 g 12.56%
Carbohydrate, by difference 55.82 g 55.82%
Fiber, total dietary 13.6 g 13.6%
Calcium, Ca 1784 mg 1.78%
Iron, Fe 48.78 mg 0.05%
Magnesium, Mg 451 mg 0.45%
Phosphorus, P 543 mg 0.54%
Potassium, K 3308 mg 3.31%
Sodium, Na 208 mg 0.21%
Zinc, Zn 3.3 mg
Copper, Cu 0.49 mg
Manganese, Mn 3.95 mg
Vitamin C, total ascorbic acid 50 mg 0.05%
Thiamin 0.418 mg
Riboflavin 0.284 mg

Nutrients in Spices, dill weed, dried