Amount of Thiamin in Soy meal, defatted, raw

Legumes and Legume Products

In 100 g (Grams) of Soy meal, defatted, raw there is 0.691 mg of Thiamin. Change amount

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Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Soy meal, defatted, raw.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Soy meal, defatted, raw

Soy meal, defatted, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy meal, defatted, raw are listed below.

Water 6.94 g 6.94%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 49.2 g 49.2%
Total lipid (fat) 2.39 g 2.39%
Ash 5.58 g 5.58%
Carbohydrate, by difference 35.89 g 35.89%
Calcium, Ca 244 mg 0.24%
Iron, Fe 13.7 mg 0.01%
Magnesium, Mg 306 mg 0.31%
Phosphorus, P 701 mg 0.70%
Potassium, K 2490 mg 2.49%
Sodium, Na 3 mg
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 2 mg
Manganese, Mn 3.8 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.691 mg
Riboflavin 0.251 mg

Nutrients in Soy meal, defatted, raw