Amount of Lysine in Soy meal, defatted, raw

Legumes and Legume Products

In 100 g (Grams) of Soy meal, defatted, raw there is 2.991 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Soy meal, defatted, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Soy meal, defatted, raw

Soy meal, defatted, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy meal, defatted, raw are listed below.

Water 6.94 g 6.94%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 49.2 g 49.2%
Total lipid (fat) 2.39 g 2.39%
Ash 5.58 g 5.58%
Carbohydrate, by difference 35.89 g 35.89%
Calcium, Ca 244 mg 0.24%
Iron, Fe 13.7 mg 0.01%
Magnesium, Mg 306 mg 0.31%
Phosphorus, P 701 mg 0.70%
Potassium, K 2490 mg 2.49%
Sodium, Na 3 mg
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 2 mg
Manganese, Mn 3.8 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.691 mg
Riboflavin 0.251 mg

Nutrients in Soy meal, defatted, raw