Amount of Fatty acids, total monounsaturated in Soup, ramen noodle, any flavor, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, any flavor, dry there is 6.156 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Soup, ramen noodle, any flavor, dry.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, any flavor, dry are listed below.

Water 6.52 g 6.52%
Energy (calorie) 440 kcal
Energy (joule) 1841 kJ
Protein 10.17 g 10.17%
Total lipid (fat) 17.59 g 17.59%
Ash 5.45 g 5.45%
Carbohydrate, by difference 60.26 g 60.26%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.98 g 1.98%
Sucrose 1.43 g 1.43%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.56 g 0.56%
Galactose 0 g
Starch 55.97 g 55.97%
Calcium, Ca 21 mg 0.02%
Iron, Fe 4.11 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 115 mg 0.12%

Nutrients in Soup, ramen noodle, any flavor, dry