Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Snacks, potato chips, white, restructured, baked
Snacks
In 100 g (Grams) of Snacks, potato chips, white, restructured, baked there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount
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20:4 undifferentiated, eicosatetraenoic, arachidonic
20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Snacks, potato chips, white, restructured, baked.
Fish oil, sardine
|
1.756 g
|
1.76%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
1.343 g
|
1.34%
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
1.273 g
|
1.27%
|
Fish oil, menhaden
|
1.169 g
|
1.17%
|
Egg, yolk, dried
|
0.978 g
|
0.98%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
0.9 g
|
0.9%
|
Beef, variety meats and by-products, pancreas, raw
|
0.8 g
|
0.8%
|
Beef, variety meats and by-products, pancreas, cooked, braised
|
0.74 g
|
0.74%
|
Chicken, heart, all classes, raw
|
0.72 g
|
0.72%
|
Oil, spotted seal (Alaska Native)
|
0.72 g
|
0.72%
|
Egg, whole, dried
|
0.711 g
|
0.71%
|
Fish oil, salmon
|
0.675 g
|
0.68%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
0.63 g
|
0.63%
|
Chicken, heart, all classes, cooked, simmered
|
0.61 g
|
0.61%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.6 g
|
0.6%
|
Pork, fresh, variety meats and by-products, pancreas, raw
|
0.57 g
|
0.57%
|
Pork, fresh, spareribs, separable lean and fat, raw
|
0.563 g
|
0.56%
|
Veal, seam fat only, cooked
|
0.539 g
|
0.54%
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
0.53 g
|
0.53%
|
Snacks, potato chips, white, restructured, baked
Snacks, potato chips, white, restructured, baked is a type of Snacks. The most significant nutrients in Snacks, potato chips, white, restructured, baked are listed below.
Water
|
1.4 g
|
1.4%
|
Energy (calorie)
|
469 kcal
|
|
Energy (joule)
|
1964 kJ
|
|
Protein
|
5 g
|
5%
|
Total lipid (fat)
|
18.2 g
|
18.2%
|
Ash
|
3.98 g
|
3.98%
|
Carbohydrate, by difference
|
71.4 g
|
71.4%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
5.01 g
|
5.01%
|
Calcium, Ca
|
125 mg
|
0.12%
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
274 mg
|
0.27%
|
Potassium, K
|
721 mg
|
0.72%
|
Sodium, Na
|
536 mg
|
0.54%
|
Zinc, Zn
|
0.45 mg
|
|
Copper, Cu
|
0.104 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Fluoride, F
|
105.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Snacks, potato chips, white, restructured, baked