Amount of Folate, total in Snacks, peas, roasted, wasabi-flavored

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 138 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Snacks, peas, roasted, wasabi-flavored.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water 6.93 g 6.93%
Energy (calorie) 432 kcal
Energy (joule) 1808 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 14.11 g 14.11%
Ash 2.65 g 2.65%
Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 14.11 g 14.11%
Sucrose 12.73 g 12.73%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.78 g 0.78%
Lactose 0 g
Maltose 0.34 g 0.34%
Galactose 0 g
Calcium, Ca 123 mg 0.12%
Iron, Fe 3.8 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 270 mg 0.27%
Potassium, K 732 mg 0.73%

Nutrients in Snacks, peas, roasted, wasabi-flavored