Amount of Energy (joule) in Seeds, sisymbrium sp. seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sisymbrium sp. seeds, whole, dried there is 1331 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Seeds, sisymbrium sp. seeds, whole, dried.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Seeds, sisymbrium sp. seeds, whole, dried

Seeds, sisymbrium sp. seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sisymbrium sp. seeds, whole, dried are listed below.

Water 6.1 g 6.1%
Energy (calorie) 318 kcal
Energy (joule) 1331 kJ
Protein 12.14 g 12.14%
Total lipid (fat) 4.6 g 4.6%
Ash 18.9 g 18.9%
Carbohydrate, by difference 58.26 g 58.26%
Calcium, Ca 1633 mg 1.63%
Iron, Fe 0.11 mg
Magnesium, Mg 314 mg 0.31%
Phosphorus, P 6 mg 0.01%
Potassium, K 2130 mg 2.13%
Sodium, Na 92 mg 0.09%
Zinc, Zn 0.3 mg
Copper, Cu 0.11 mg
Manganese, Mn 1.512 mg
Vitamin C, total ascorbic acid 30.7 mg 0.03%
Thiamin 0.191 mg
Riboflavin 0.423 mg
Niacin 16.825 mg 0.02%

Nutrients in Seeds, sisymbrium sp. seeds, whole, dried