Amount of Isoleucine in Seeds, sesame seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0.763 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Seeds, sesame seeds, whole, dried.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Seeds, sesame seeds, whole, dried

Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.

Water 4.69 g 4.69%
Energy (calorie) 573 kcal
Energy (joule) 2397 kJ
Protein 17.73 g 17.73%
Total lipid (fat) 49.67 g 49.67%
Ash 4.45 g 4.45%
Carbohydrate, by difference 23.45 g 23.45%
Fiber, total dietary 11.8 g 11.8%
Sugars, total 0.3 g 0.3%
Calcium, Ca 975 mg 0.98%
Iron, Fe 14.55 mg 0.01%
Magnesium, Mg 351 mg 0.35%
Phosphorus, P 629 mg 0.63%
Potassium, K 468 mg 0.47%
Sodium, Na 11 mg 0.01%
Zinc, Zn 7.75 mg 0.01%
Copper, Cu 4.082 mg
Manganese, Mn 2.46 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Seeds, sesame seeds, whole, dried