Amount of Manganese, Mn in Seeds, sesame flour, partially defatted

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame flour, partially defatted there is 1.403 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Seeds, sesame flour, partially defatted.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Seeds, sesame flour, partially defatted

Seeds, sesame flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, partially defatted are listed below.

Water 6.61 g 6.61%
Energy (calorie) 382 kcal
Energy (joule) 1598 kJ
Protein 40.32 g 40.32%
Total lipid (fat) 11.89 g 11.89%
Ash 6.05 g 6.05%
Carbohydrate, by difference 35.14 g 35.14%
Calcium, Ca 150 mg 0.15%
Iron, Fe 14.3 mg 0.01%
Magnesium, Mg 362 mg 0.36%
Phosphorus, P 810 mg 0.81%
Potassium, K 425 mg 0.42%
Sodium, Na 41 mg 0.04%
Zinc, Zn 10.7 mg 0.01%
Copper, Cu 1.432 mg
Manganese, Mn 1.403 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 2.53 mg
Riboflavin 0.27 mg
Niacin 12.6 mg 0.01%

Nutrients in Seeds, sesame flour, partially defatted