Amount of Lysine in Seeds, cottonseed kernels, roasted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed kernels, roasted (glandless) there is 1.654 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Seeds, cottonseed kernels, roasted (glandless).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Seeds, cottonseed kernels, roasted (glandless)

Seeds, cottonseed kernels, roasted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed kernels, roasted (glandless) are listed below.

Water 4.65 g 4.65%
Energy (calorie) 506 kcal
Energy (joule) 2117 kJ
Protein 32.59 g 32.59%
Total lipid (fat) 36.29 g 36.29%
Ash 4.58 g 4.58%
Carbohydrate, by difference 21.9 g 21.9%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 100 mg 0.1%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 440 mg 0.44%
Phosphorus, P 800 mg 0.8%
Potassium, K 1350 mg 1.35%
Sodium, Na 25 mg 0.02%
Zinc, Zn 6 mg 0.01%
Copper, Cu 1.2 mg
Manganese, Mn 2.181 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.75 mg
Riboflavin 0.255 mg

Nutrients in Seeds, cottonseed kernels, roasted (glandless)