Amount of Total lipid (fat) in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Vegetables and Vegetable Products
In 100 g (Grams) of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry there is 1.39 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry are listed below.
Water
|
14 g
|
14%
|
Energy (calorie)
|
259 kcal
|
|
Energy (joule)
|
1083 kJ
|
|
Protein
|
15.34 g
|
15.34%
|
Total lipid (fat)
|
1.39 g
|
1.39%
|
Ash
|
23.03 g
|
23.03%
|
Carbohydrate, by difference
|
46.24 g
|
46.24%
|
Fiber, total dietary
|
36.7 g
|
36.7%
|
Calcium, Ca
|
299 mg
|
0.30%
|
Iron, Fe
|
66.38 mg
|
0.07%
|
Magnesium, Mg
|
692 mg
|
0.69%
|
Phosphorus, P
|
260 mg
|
0.26%
|
Potassium, K
|
2944 mg
|
2.94%
|
Sodium, Na
|
4331 mg
|
4.33%
|
Zinc, Zn
|
2.53 mg
|
|
Copper, Cu
|
0.47 mg
|
|
Manganese, Mn
|
5.88 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
29 mg
|
0.03%
|
Thiamin
|
0.48 mg
|
|
Riboflavin
|
1.59 mg
|
|
Nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry