Amount of Vitamin E (alpha-tocopherol) in Sauce, steak, tomato based

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, steak, tomato based there is 1.16 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Sauce, steak, tomato based.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Sauce, steak, tomato based

Sauce, steak, tomato based is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, steak, tomato based are listed below.

Water 71 g 71%
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.23 g 0.23%
Ash 5.08 g 5.08%
Carbohydrate, by difference 22.04 g 22.04%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 9.82 g 9.82%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.37 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 33 mg 0.03%
Potassium, K 312 mg 0.31%
Sodium, Na 1647 mg 1.65%
Zinc, Zn 0.34 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.174 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%

Nutrients in Sauce, steak, tomato based