Amount of Magnesium, Mg in Rice and vermicelli mix, rice pilaf flavor, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Rice and vermicelli mix, rice pilaf flavor, unprepared there is 32 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Rice and vermicelli mix, rice pilaf flavor, unprepared.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Rice and vermicelli mix, rice pilaf flavor, unprepared

Rice and vermicelli mix, rice pilaf flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, rice pilaf flavor, unprepared are listed below.

Water 8.04 g 8.04%
Energy (calorie) 359 kcal
Energy (joule) 1503 kJ
Protein 10.42 g 10.42%
Total lipid (fat) 1.37 g 1.37%
Ash 3.87 g 3.87%
Carbohydrate, by difference 76.31 g 76.31%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.53 g 1.53%
Sucrose 0.3 g 0.3%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0 g
Lactose 0 g
Maltose 1.13 g 1.13%
Galactose 0 g
Starch 71.23 g 71.23%
Calcium, Ca 83 mg 0.08%
Iron, Fe 2.44 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 154 mg 0.15%

Nutrients in Rice and vermicelli mix, rice pilaf flavor, unprepared