Amount of Fiber, total dietary in Peanuts, all types, oil-roasted, with salt

Legumes and Legume Products

In 100 g (Grams) of Peanuts, all types, oil-roasted, with salt there is 9.4 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Peanuts, all types, oil-roasted, with salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Peanuts, all types, oil-roasted, with salt

Peanuts, all types, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, oil-roasted, with salt are listed below.

Water 1.45 g 1.45%
Energy (calorie) 599 kcal
Energy (joule) 2506 kJ
Protein 28.03 g 28.03%
Total lipid (fat) 52.5 g 52.5%
Ash 2.75 g 2.75%
Carbohydrate, by difference 15.26 g 15.26%
Fiber, total dietary 9.4 g 9.4%
Sugars, total 4.18 g 4.18%
Sucrose 4.03 g 4.03%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.08 g 0.08%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.07 g 3.07%
Calcium, Ca 61 mg 0.06%
Iron, Fe 1.52 mg
Magnesium, Mg 176 mg 0.18%
Phosphorus, P 397 mg 0.40%

Nutrients in Peanuts, all types, oil-roasted, with salt