Amount of Fatty acids, total saturated in Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) there is 0.428 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program).

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) are listed below.

Water 8.21 g 8.21%
Energy (calorie) 352 kcal
Energy (joule) 1471 kJ
Protein 13.87 g 13.87%
Total lipid (fat) 2.93 g 2.93%
Ash 1.62 g 1.62%
Carbohydrate, by difference 73.37 g 73.37%
Fiber, total dietary 9.2 g 9.2%
Sugars, total 2.74 g 2.74%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 1.52 g 1.52%
Galactose 0 g
Starch 56.75 g 56.75%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.62 mg
Magnesium, Mg 128 mg 0.13%
Phosphorus, P 343 mg 0.34%

Nutrients in Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)